{"product_id":"the-fat-loss-module-1","title":"The Fat Loss Module","description":"\u003cp\u003eMost fat loss approaches leave you guessing. This module removes the guesswork — your calorie target adjusts automatically each week based on what your body is actually doing.\u003c\/p\u003e\n\u003cp\u003eUnlock Deficit Pulse inside your Gym Blueprint app. Log your daily weight, and the system analyses your last 8 weeks of weigh-ins using linear regression to calculate your true rate of fat loss. It compares that rate against the optimal fat loss zone (0.5–1% of bodyweight per week) and tells you exactly whether to eat more, eat less, or stay the course. One tap applies the adjustment directly to your calorie target in the app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you unlock:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly weight trend chart\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— actual bodyweight plotted against a calculated trend line over the last 8 weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRate of fat loss tracking\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— kg per week and percentage of bodyweight, with a clear status: In The Zone, Too Fast, Too Slow, or No Progress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAutomatic calorie adjustment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a recommended new daily calorie target calculated from your real trend, accepted in one tap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetabolic adaptation alerts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— if your estimated TDEE drops more than 150 kcal below your formula baseline, a diet break is recommended before you dig deeper into a deficit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTDEE comparison\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— see your formula baseline versus your actual real-world TDEE calculated from your weigh-in history\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFull fat loss training protocols with cardio programming and weekly session templates coming soon.\u003c\/p\u003e\n\u003cp\u003eRequires an active Gym Blueprint subscription.\u003c\/p\u003e","brand":"Crimson Essence","offers":[{"title":"Default Title","offer_id":56983295328587,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/9047\/8667\/files\/Screenshot_2026-04-09_at_23.25.12.png?v=1775860636","url":"https:\/\/crimsonessence.store\/products\/the-fat-loss-module-1","provider":"Crimson Essence","version":"1.0","type":"link"}